Direct answer: Repeated relapse often means the same trigger chain and access route remain stronger than the response you prepared.
Why this feels harder than it should
The repetition can make you conclude that you are broken, when it may actually show that the loop is stable.
The belief shift
A recurring outcome points to a recurring chain.
What to do next
Find the earliest cue, reduce the first step, choose a competing response, and seek support for deeper drivers.
Where Override fits
Override is built for the acute window. It can create temporary friction around selected apps and guide you into an active reset without publishing the full intervention method online.
It is not a replacement for therapy, accountability, community, or deeper recovery work. It is the tool you prepare for the moment those supports are hardest to access.
Prepare before the next urge.
Set up Override while you are calm.
Download OverrideComing Soon to Google Play